CLASS LOCATIONS


Location

Time

Day

Classes

Notes

VIRGINIA

CSS East Headquarters

2235 Cedar Lane, Suite 101
Vienna, VA 22182
(map)


Please contact csseast@gmail.com for detail

9:30am - 11:30am Monday, Wednesday,
Saturday
Exercise for Elderly,
Mixed Forms
For 1A Students
5:30pm - 7:30pm Monday Peace, Serenity, and Self-mastery meditation For Beginners
5:30pm - 7:00pm Tuesday CK10 For Beginners
7:00pm - 8:30pm Tuesday CK10 For instructors only.
Please contact Mr. Than Hoa quangxphan@gmail.com for detail
11:45am - 12:15pm Wednesday Meditation For Beginners
7:00pm - 9:00pm Wednesday Meditation Intermediate level
7:00pm - 9:30pm Thursday Peace, Serenity, and Self-mastery meditation For Beginners
11:00am - 12:30 pm Friday CK10 For Beginners
5:30pm - 7:00pm Friday Blue Lotus Meditation For Beginners
7:00pm - 10:00pm Friday Blue Lotus Meditation For CSS Core Members
7:15am - 9:15am Saturday Basic Meditation For Beginners
9:30am - 11:30pm Saturday CK10 For 1A Students
1:00pm - 3:00pm Saturday CK10 For Beginners
3:15pm - 5:30pm Saturday CK10 For Beginners
6:00am - 8:45am Sunday Blue Lotus Meditation Intermediate level
Minimum sitting 90 minutes required
9:00am - 11:00am Sunday CK10 For 1A Students
2:00pm - 4:30pm Sunday (Bi-weekly) Dharma Youth Reserved for young people

Bailey Center

5920 Summers Lane
Falls Church, VA 22041

10:30am-12:30pm Friday CK10 For Elderly, Vietnamese & English.
For Beginners & 1A.
Please contact Mr. Viet-Dung vietdung.hoang@yahoo.com for detail

Hoa Nghiem Pagoda

9111 Backlick Rd.
Fort Belvoir, VA 22060
6:00pm - 8:00pm Thursday CK10 Beginners & 1A, Vietnamese & English.
Please contact Ms. Han-Vu han.vu@hotmail.com for detail

Graham Road Elementary School

2831 Graham Road
Falls Church, VA 22042
7:00pm -9:00pm Monday, Wednesday CK10 & Mixed Forms For Beginners & 1A.
Please contact Mr. Khue khuenhunguyen@gmail.com or Ms. Dao daock10@gmail.com for detail

Greenwood Community Center

6175 Greenwood Drive
Falls Church, VA 22044
(map)
10:00am - 12:00pm Monday CK10 For Elderly, Vietnamese & English
For Beginners & 1A
Please contact Mr. Viet-Dung vietdung.hoang@yahoo.com for detail
10:00am - 12:00pm Thursday Exercise for Elderly For Elderly, Vietnamese & English
Please contact Mr. Tuan tuanmtran@verizon.net for detail

Herndon Senior Center

873 Grace St #1
Herndon, VA 20170
(map)
12:45 am - 2:15 pm Monday, Wednesday Exercise for Elderly For Elderly, Vietnamese & English
Please contact Ms. Mai-Ly mailyph@gmail.com for detail

Kingstowne Center for Active Adults

6488 Landsdowne Center
Alexandria, VA 22315
2:00pm - 4:00pm Tuesday CK10 For Elderly, Vietnamese & English.
For Beginners & 1A.
Please contact Mr. Viet-Dung vietdung.hoang@yahoo.com for detail
10:30am - 12:00pm Thursday

Private Residence

3:00 pm - 4:00 pm Monday, Wednesday Exercise for Elderly For Elderly, Vietnamese & English
Please contact Mr. Viet-Dung vietdung.hoang@yahoo.com for detail

MARYLAND

Please contact Ms. Tammy Hilton at 703-470-4177 or hoangtam8@yahoo.com for detail.

Gaithersburg Library

1833 Montgomery Village Ave
Gaithersburg MD 20879
(240) 773-9490
(map)
7:00pm - 8:30pm Monday Meditation For Beginners, English.
7:00pm - 8:30pm Thursday CK10

Long Branch Library

8800 Garland Avenue
Silver Spring, MD 20901
(240) 777-0910
(map)
2:00pm - 3:30pm Thursday CK10 For Beginners, English.
Use meeting room on the second floor

Nancy H Dacek – North Potomac Community Recreation Center

13850 Travilah Road
Rockville, MD 20850
(240) 773-4800
(map)
10:30am - 12:00pm Friday Healthy Body, Peaceful Mind For Beginners, Vietnamese & English.

St Rose of Lima Church

11701 Clopper Rd
Gaithersburg, MD 20878
(301) 948-7545
(map)
10:00am - 12:00pm Tuesday CK10 For Beginners & 1A, Vietnamese & English.
Use Parish Center (Woodlands) Room.
7:00pm - 9:00pm Wednesday

White Oak Community Recreation Center

1700 April Lane
Silver Spring, MD 20904
(240) 777-6941
(map)
2:00pm - 3:00pm Wednesday Peace, Serenity, and Self-mastery meditation For Beginners, Vietnamese & English.
10:00am - 12:00pm Saturday CK10

CK10 CLASS ON SBTN CABLE TV: MONDAY to THURSDAY, 6:30AM -7:00AM

You can also practice by following the morning classes on the cable channel SBTN, every Monday to Thursday, from 6:30AM to 7AM. All CK10 classes are free and open to the public.

Classes are totally free. Due to insurance requirement, we ask that all of you sign an indemnity waiver.

 

CLASS CHANGES

If you wish to check whether classes will be held, or whether there is change due to inclement weather, please refer to the class calendar.

MAILING LISTS

Maiings list are used extensively to communicate internally within the classes, distribute teaching materials, etc. Most group receives only 1 or 2 emails per month. Email content can only be viewed by registered members. Your email address will never be divulged to any third party, and you can unsubscribe any time.

Because of Google Groups restrictions, we cannot add your email to the list directly. Instead, you'd have to register yourself.

 
Subscribe to CSS East
Email:
Used for general communication

Please enter your email and click "Subscribe" to be added to the mailing list of the class that you belong to. To prevent spam, you will receive an email asking a question. Please answer the question to complete the registration process.

VIRGINIA MARYLAND and DC
 
Email list for TBD
Email:
Internal communication for the CK10 class at First Christian Church
 
Email list for CK10 at White Oak
Email:
Internal communication for the CK10 class at Silver Spring
 
Email list for TBD
Email:
Internal communication for the CK10 class at Elk Lodge
 
Email list for CK10 at St Rose
Email:
Internal communication for the CK10 class at St Rose
 
Email list for TBD
Email:
Internal communication for the CK10 class at Vienna
 
Email list for CK10 at St Stephen
Email:
Internal communication for the CK10 class at St Stephen

Email list for TBD

Email:
 
Internal communication for the CK10 class at James Lee
 

Email list for CK10 at Greenwood

Email:
 
Internal communication for the CK10 class at Greenwood
 

Email list for CK10 in Fairfax

Email:
 
Internal communication for the CK10 class in Fairfax
 

 



[ Vietnamese ]