csseast
 
 Location
 Time
 Day
Class
 Notes
   VIRGINIA

CSS East Headquarters

2235 Cedar Lane, Suite 101                        Vienna, VA 22182

For details, please contact This email address is being protected from spambots. You need JavaScript enabled to view it.
7:15pm-9:00pm
Tuesday
Integral Taichi (CK10)
For beginner and intermediate levels. Please contact Sinh: This email address is being protected from spambots. You need JavaScript enabled to view it.
7:15pm-9:00pm Thursday Integral Taichi (CK10) For beginner and intermediate levels. Please contact Sinh / Tuong-An:   This email address is being protected from spambots. You need JavaScript enabled to view it. / This email address is being protected from spambots. You need JavaScript enabled to view it.
8:00am-10:00am Saturday Integral Taichi (CK10) For beginner and intermediate levels. Please contact Sinh:  This email address is being protected from spambots. You need JavaScript enabled to view it.
       
11:15am-1:15pm
Sunday
Meditation, Integral TaiChi (CK10), Buddhist Dharma
For youth sudents, ages 5 to 18. Classes are in English. Please contact: This email address is being protected from spambots. You need JavaScript enabled to view it. or visit   facebook.com/YouthCSS/ for more details

Online Classes

Please contact instructors to register

 
8:30am-9:30am
Monday, Wednesday, Friday
CK Happy Heaven, Healthy Earth - Mixed Forms - CK10
For all levels, please contact Linh-Suong This email address is being protected from spambots. You need JavaScript enabled to view it. 
Tel: 703-568-1653
9:35am-10:35am
Monday
Lotus Meditation
For all levels, please contact Linh-Suong This email address is being protected from spambots. You need JavaScript enabled to view it. 
Tel: 703-568-1653
9:35am-10:35am
Wednesday
Peace, Serenity and Self-Mastery meditation
For all levels, please contact Linh-Suong This email address is being protected from spambots. You need JavaScript enabled to view it. 
Tel: 703-568-1653
9:30am-11:30am
Saturday
Integral Taichi (CK10)
Please contact Hung Le
This email address is being protected from spambots. You need JavaScript enabled to view it. for details
 9:00am-11:00am
Sunday
Integral Taichi (CK10)
For 1A students, please contact Than-Hoa This email address is being protected from spambots. You need JavaScript enabled to view it. for details

Lincolnia Senior Center

4710 N Chambliss St
Alexandria, VA 22312
(703) 914-0330
 9:45am-10:45am Wednesday
Excercises for Senior
Excercises for Seniors using chairs
Based on CK10 - Instructor: Ann
Based on CK10 - Instructor: VietDung (Jack)
This email address is being protected from spambots. You need JavaScript enabled to view it. (703) 483-0114

Kingstowne Center for Active Adults

6488 Landsdowne Centre Dr
Alexandria, VA 22315
(703) 339-7676
9:30am-10:30am
10:45am-12:00pm
 Tuesday Excercises for Senior
Based on CK10 - Instructor: VietDung (Jack)
This email address is being protected from spambots. You need JavaScript enabled to view it. (703) 483-0114

Lorton Senior Center

9520 Richmond Hwy
Lorton, VA 22079
(703) 550-7195
 10:45am-12:00pm Friday Excercises for Senior
Based on CK10 - Instructor: VietDung (Jack)
This email address is being protected from spambots. You need JavaScript enabled to view it. (703) 483-0114

   MARYLAND

                                                                                            For registration and more information, please contact:                                                                                                                                                                        Tammy Hilton     This email address is being protected from spambots. You need JavaScript enabled to view it., Tel: 703-470-4177                                                                                                                                                    Tom Huppmann  This email address is being protected from spambots. You need JavaScript enabled to view it., Tel: 301-412-4376
 11:00am-1:00pm
Thursday
Healthy Body, Peaceful Mind ITC
For beginner and intermediate levels, English/Vietnamese
 2:00pm-3:30pm
Monday
Healthy Body, Peaceful Mind ITC

For beginner and intermediate levels, English/Vietnamese
 1:00pm-2:00pm
Friday
Integral Taichi (CK10)
For beginner and intermediate levels,

Please contact JJ Rein

This email address is being protected from spambots. You need JavaScript enabled to view it. for details